Category: Health and Fitness

Screen Time Impact on Kids and How to avoid it 10

Screen Time Impact on Kids and How to avoid it

Advanced technology and the internet go hand in hand, which in turn increases the screen time as well. In today’s dynamic world, life is pointless without technology and the internet. Technology plays a very important role in our daily lives nowadays. Exposure to technology is directly proportional to the increasing...

12 ways to Overcome Depression in Children during COVID19 21

12 ways to Overcome Depression in Children during COVID19

Pandemic has been hard on everyone.  Here will discuss the steps to combat Depression in Children during Covid19 Anyone can have stress which can adversely affect their mental health. Our children can perceive the situation due to which they can be depressed, angry, aggressive, unmotivated, unfocused, resentful, and anxious. As a...

Family Health during COVID 19 5

Family Health During COVID19 An Ultimate Guide For All

Family health during COVID 19 is very crucial. A healthy family is when you and your family feel loved, supported, safe, positive & secure. This means physical, mental, and emotional wellbeing. In normal circumstances, people work, travel, meet with friends and colleagues, party with them, and enjoy with the family...

13 Immunity Boosting Measures for Self Care during COVID 19 42

13 Amazing Immunity Boosting Measures for Self Care during COVID19

13 Amazing immunity-boosting measures for self-care during Covid19 to build immunity and gives relief from the common cold, cough, and fever. As we know COVID19 is spreading around the world like a wildfire. There are no medicines or vaccines to combat the deadly virus. So, here are Some homemade measures...